WEDNESDAY 26TH FEBRUARY
- Dean Willis
- Dec 13, 2021
- 1 min read
SHOW US YOUR BARBELLS
Barbell technique, skills and drills session
Metcon - For Time (20 Minute cap): 9 Squat Snatch 60/40kg 15 Power Snatch 50/35kg 21 Overhead Squats 40/30kg 150 Double Unders 21 Overhead Squats 40/30kg 15 Power Snatch 50/35kg
9 Squat Snatch 60/40kg
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