TUESDAY 23RD JUNE
- Dean Willis
- Dec 13, 2021
- 1 min read
Double Under skill session
WOD:
50-40-30-20-10 Reps For Time
Double Unders
Abmat Sit Ups
Rest 2 Mins
25-20-15-10-5 Reps For Time
Wall Ball Cleans
Up-Downs
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Double Under skill session
WOD:
50-40-30-20-10 Reps For Time
Double Unders
Abmat Sit Ups
Rest 2 Mins
25-20-15-10-5 Reps For Time
Wall Ball Cleans
Up-Downs
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