SUNDAY 12TH JULY
- Dean Willis
- Dec 13, 2021
- 1 min read
EMOM 22
Even Minutes:
Max Calories (Athletes choice)
Odd Minutes:
4 Hang Power Clean (50/35)
4 STOH
4 Front Squat
Score - Total Calories
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EMOM 22
Even Minutes:
Max Calories (Athletes choice)
Odd Minutes:
4 Hang Power Clean (50/35)
4 STOH
4 Front Squat
Score - Total Calories
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