E2MON - 30 MINUTES
C2 For Metres (Conversational Pace)
Alternate Every 2 Minutes Between:
10 - 15 Wall Balls
10 - 15 Box Jumps
(Starting on 0:00)
top of page
bottom of page
E2MON - 30 MINUTES
C2 For Metres (Conversational Pace)
Alternate Every 2 Minutes Between:
10 - 15 Wall Balls
10 - 15 Box Jumps
(Starting on 0:00)
Comments