Partner MURPH-ish....
In Pairs:
2500 row - performed as YGIG 250m sprints
100 pull-ups
200 push-ups
300 air squats
2500 row - performed as YGIG 250m sprints
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Partner MURPH-ish....
In Pairs:
2500 row - performed as YGIG 250m sprints
100 pull-ups
200 push-ups
300 air squats
2500 row - performed as YGIG 250m sprints
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