FRIDAY 17TH JULY5 Min AMRAP10 Wall Ball Throws40 Double UndersRest 2 Mins5 Min AMRAP15 Wall Ball Throws30 Double UndersRest 2 Mins5 Min AMRAP20 wall Ball Throws20 Double Unders
5 Min AMRAP10 Wall Ball Throws40 Double UndersRest 2 Mins5 Min AMRAP15 Wall Ball Throws30 Double UndersRest 2 Mins5 Min AMRAP20 wall Ball Throws20 Double Unders
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