FRIDAY 17TH JULY
- Dec 13, 2021
- 1 min read
5 Min AMRAP
10 Wall Ball Throws
40 Double Unders
Rest 2 Mins
5 Min AMRAP
15 Wall Ball Throws
30 Double Unders
Rest 2 Mins
5 Min AMRAP
20 wall Ball Throws
20 Double Unders
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5 Min AMRAP
10 Wall Ball Throws
40 Double Unders
Rest 2 Mins
5 Min AMRAP
15 Wall Ball Throws
30 Double Unders
Rest 2 Mins
5 Min AMRAP
20 wall Ball Throws
20 Double Unders
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